Present Simple for Regular Activities, Routines and Habits

We also use the present simple for activities which are repeated or happen regularly.

She works in the office.
They never have meetings on Fridays.
Do you ever give presentations?

To express how often an activity happens we may use:

– Adverbs of frequency (for instance sometimes, often, never, always).

We sometimes participate in conferences.
He is never interested in new projects.

– Other time expressions, usually putting them at the end of the sentence.

I have free time each Sunday.
Does she work remotely every Monday?
I go to the office every day.
We have an incentive trip once a year.